drinking like ladies, the podcast

Drinking Like Ladies Podcast, Episode 8

Music & Healing with DJ Cherish the Luv

In the final episode of Season 1, Misty and Kitty talk with Rev. Cynthia Malaran, aka DJ Cherish the Luv about her life journey and her message of self-love and healing through joy and perseverance.

Follow DJ Cherish The Luv on Instagram (DjCherishTheLuv), and check her out doing her thing on the new Netflix special "Jo Koy: In his Elements"

Drinking Like ladies Podcast, episode 7

Healthy Habits with Dietician Lainey Younkin

Misty & Kitty chat with Lainey Younkin, MS, RD, LDN, a Registered Dietitian and Nutrition Communication Specialist based in Boston, MA. Lainey’s passion is getting people away from diet culture and instead uses a matter of fact approach to help us understand the effects of stress on our hormones and appetite (such as why we are all ravenous for banana bread), and how to make good nutrition choices regardless of the times.

Drinking Like Ladies Podcast, Episode 6

Making Space with Rachel Munyard

Kitty & Misty talk to Rachel Munyard who is a yoga teacher, meditation teacher, yoga therapist & sound healer in Boston, MA. She explains the nervous system responses we might be having in this pandemic (fight, flight, freeze) and different techniques for managing them.

Drinking like Ladies Podcast, Episode 5

The Spoonful of Sugar on Top of All That Difficult Medicine with Lauren Friel

Misty & Kitty catch up with Lauren Friel who owns Rebel Rebel, a feminist natural wine bar located in Bow Market in Somerville, MA. Lauren tells us about what it means to integrate feminism into her business, creating a safe space at her bar, and what life looks like for her small business in the midst of the COVID 19 crisis.

drinking like ladies podcast, episode 4

A Healthy Pour with Laura Green

If you work in the hospitably industry, please take some time to fill out Laura’s survey at healthypour.org. The survey is available in English and Spanish.